Voted Chicago’s

Top Weight Loss Pro

find out why

I Work With You to Create a Custom Nutrition Plan & Healthy Habits

Standard meal plans don’t work in the long run.  Together, we come up with satisfying, nutrient-dense meals that do not require a ton of work. 

Real Results

Custom Plans & Coaching for Your Specific Goals

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Average Weight Loss

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Average Body Fat Loss

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Maintained Weight Loss

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Gained Post 5–15lbs

Ashleigh Tepler

Meet Ashleigh, Clinical Nutritionist and Certified Health Coach

Ashleigh holds a master’s degree in Clinical Nutrition from New York Chiropractic College and is a certified holistic health coach. With 8 years of experience, here at Holistically Happy Health, she teaches the simplicity behind the science of nutrition and how to feel your best through recipes, health articles, and online education programs.

“Ashleigh is extremely personable and made me feel comfortable almost instantaneously with her nonjudgmental and supportive approach. She helped challenge my thoughts around food that were keeping me stuck and gave me so many fabulous tools. Her wisdom and support were worth every penny. She also helped me to loose 15 pounds in just 3 months. Thanks again, Ash!”

 

Courtney B., Elmhurst, IL

Lost 15 lbs.

“LIFE CHANGING!”
That is what I call my experience as a client of Ashleigh Tepler. Truthfully I do not recognize myself. I am an entirely new person, particularly around and about food. My current thought process, choices, and feelings have changed since Ashleigh began coaching me. Changes she has taught me to make with food, movement and thought have been life changing​!

As a coach, Ashleigh came to me at a time when I was both willing and ready, but NOT able to take the necessary actions that would introduce a consistent healthy lifestyle ​into my daily living. On my own I could only manage short periods of time that I’d be able to eat healthy and exercise, but she has managed to encourage, teach, and inspire me to change​ every day for the past 3 months.

As a coach she is knowledgeable, kind, patient, and truly amazing!

There are a few things in life I can not be sure of, but positive results from work with her is one of them. I am so grateful I asked her for help and I enthusiastically recommend you to use her services!!

Joanne P., Chicago. IL

Lost 25lbs in 4 months

“Ashleigh is a wealth of information with a positive delivery method. She is extremely easy to talk to and understands the struggles.  Since working with her, I’ve lost 20 lbs in 3 months, I feel healthier, my eating habits have improved, and I’ve increased my cardio endurance & core strength. I recommend her enthusiastically.”

 

Lori B., Chicago, IL

Lost 20 lbs.

 

 

“”Working with Ashleigh has saved my life!
 I was so excited to find someone who based their wellness philosophy on creating new habits, and most importantly, treating the whole person rather than just focusing on weight loss. 
 These small incremental changes, coupled with the daily lessons, kept me focused, accountable and ready for change. Through Ashleigh’s coaching, I learned to accept stumbles as a part of my journey. I no longer felt ashamed or that I had failed. 
I’ve lost about 30 lbs with this program. My greatest achievement hasn’t been a lower number on the scale or a smaller clothing size. Rather, it’s been about everything I’ve gained: increased energy levels, increased self-esteem, a much healthier lifestyle, and positive self-talk. Most importantly, though, is that I feel like my old again, someone I was really afraid that I’d lost.
I’m grateful, I’m thankful and I’m healthy.”

Amy H., North Carolina

Lost 30 lbs.

“I gained over 30 lbs in the past 3 years and have tried so many different diets and plans to try to lose the extra weight, which not only affected me physically but mentally and emotionally as well, including anxiety attacks and depression. But then I started working with Ashleigh and in just 3 months I’ve lost more than half the weight, understand how different foods affect my body, am feeling better emotionally/mentally and I’m learning what triggers me to binge/overeat. Ashleigh met me where I was at and taught me patience with myself and self love. She understands what is behind unhealthy behaviors and partners with you to uncover what will work.”

 

Ashlee S., Glen Ellyn, IL

Lost 30 lbs.

Ashleigh has provided me with information on how to eat healthier grains, more protein, and less sugar so I can develop better eating habits. I’ve noticed since starting the program, that I have more energy, less sugar cravings, and that I’ve lost 10 pounds! She has taught me so much about my eating habits and ways I can improve them. I’ve been able to educate my mom from the information Ashleigh gave me, so my family’s health has also improved drastically. I would definitely recommend Ashleigh as a coach.

Eileen R., Chicago, IL

Lost 10 lbs.

 

“Ashleigh is extremely personable and made me feel comfortable almost instantaneously with her nonjudgmental and supportive approach. She helped challenge my thoughts around food that were keeping me stuck and gave me so many fabulous tools. Her wisdom and support were worth every penny. She also helped me to loose 15 pounds in just 3 months. Thanks again, Ash!”
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Elsa C., Chicago, IL

Lost 15 lbs.

 

“Ashleigh has been a lifesaver. She really understand all aspects of healthy living and not solely focused on the food. I’m recovering from an eating disorder and she taught me that there is no such thing as “good” and “bad” food. Instead she taught me how to incorporate all foods into my life in a healthy way.”
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Anonymous

 

“Ashleigh is amazing. She has truly changed my life. Her wealth of knowledge around health is astounding. She has been such a positive influence in my life and helped me make changes that my body has been begging to make. Not only is my body feeling the best it ever has but her teachings have really helped my mind. Thank you Ashleigh!!
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Jackie T. Tuscon, Arizona

 

“Ashleigh has provided me with information on how to eat healthier grains, more protein, and less sugar so I can develop better eating habits. I’ve noticed since starting the program, that I have more energy, less sugar cravings, and that I’ve lost 30 pounds!!! She has taught me so much about my eating habits and ways I can improve them. I’ve been able to educate my mom from the information Ashleigh gave me, so my family’s health has also improved drastically. I would definitely recommend Ashleigh as a coach!”
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Ellen M. Chicago, IL. Lost 30 lbs.

Start Today!

You are meant to feel good.

Email Address

ashleighhealthcoach@gmail.com

Call Me

(630) 674-5304

Visit Me

Chicago, IL 60647